Life is not always smooth and sometimes you can lose your way for a brief time in the path you want to take and the mind set which can get very narrowed and blurred, Just like mine did.
Jo helped me to open up and she gave me suggestions and options to explore different thought patterns and this enabled me to think about my life more clearly and to make decisions for the better.
Jackie
I Had first Hypnotherapy session with Jo first of all I loved that there was few options for me to choose from ,which one I would like to do, I chose a Relaxation one because I felt that's what I needed ,We had a little chat and we started it, I loved the session from the start to the finish, Jo made me feel at ease , I felt drifting to relaxation ,she helped me to access my happy memories there I felt relaxed and my happiest self, The deeper we went the more relaxed I felt .
Jo helped me to get to my special place there I was in control and relaxed and at ease beautifully guiding there and from it .
Then ever I am in need to relax I know can get back to my special place and feel that relaxation and ease .I felt at peace and relaxed after session .
Thank you Jo I absolutely loved the hypnotherapy, Highly recommend.
Aiste
Clients experiences of coaching
Feel Lighter
I have been having Tap around the clock sessions with Jo, twice a week, for about 3 weeks now.
During this time, I have let go of so many emotions, and limiting beliefs about myself. I feel lighter, have more ease , and believe in me much more now.
Working with Jo is a lovely experience, she's very kind, and caring. Working with Jo I felt very safe, and able to express anything I need to, I laughed, as and cried, I felt able to say anything that I needed to. I felt very relaxed during the sessions, she puts you at ease.
Jo is very professional, and I would recommend her to anyone.
GC
Taking Control
I have much to Thank Jo for, my wife Clare received invaluable support as the cruel disease of Motor Neurone Disease took her life. Jo worked with Clare to identify her fears and anxieties, then together they began to retake control. Nothing could have changed the final outcome, but the journey for Clare was less distressing thanks to Jo’s work with her and Clare being able to find some level of acceptance in herself.
Really good thanks Jo. Been thinking a lot about blaming family for my issues. Realised that I'm not a prisoner or victim of their beliefs and I can choose my own beliefs. Feels great! Thank you!
Thanks so much for yesterday's session. I feel focused and can give myself permission to think what I want about what and who I want to be. Ran 10K this morning in a PB of 59 mins and am settling now to write more of my screenplay. Thank you for being an awesome healer
AM
Motivated
I had my coaching call with Jo on Thursday, Wow!! I was so motivated but also felt a sense of relief as I ticked off a few things that I needed to do within the call. Jo's helping me launch my book, so grateful to have someone who understands my audience and can reign me in when I get too many ideas that overwhelm me. 🙂
LW
Joanne has been wonderful with me, and her motivation skills are second to none - because she actually cares about her clients.
She puts heart into what she does and has helped me out many a time especially recently when I went through emotional distress and felt stuck. Jo has a way of getting to the root of the problem and is authentic and truthful and doesn’t hold back - she says what she sees!
Working with Jo is refreshing because there are very few coaches out there that put love and care into their client's wellbeing - and Jo I am happy to say is one of them. I recommend her highly as a coach.
MS
Lighter
Thank you , thank you so much for today felt soo good to finally let that stuff come out x
M
Beautiful hypnosis session
Calming. Brought up lovely visuals to reconnect with at anytime. Something to take with you even after the session ended.
The EFT for me, is primarily, energy focused. Although I let go of the emotional physical connection, I like the notion of clearing channels, meridians, and points. Being clear and lighter.
I am a different person because of your coaching, independent, believe I am worthy , able to face some big stuff , thank you x
SC
Can’t thank you enough, this is the first time in weeks that the tight knot in my stomach and chest and gone. Hoping it’s not back tomorrow but I’m burping for England.
Even took dogs for a walk after.
Xxx
A
I recently had the privilege of having some EFT (Emotional Freedom Technique) with Jo and I'm simply blown away by the transformative experience it provided. Arriving at the session in a low mood, feeling overwhelmed by stress and a heavy heart, I was left with an indescribable sense of buoyancy and newfound energy. It was nothing short of remarkable!
The EFT techniques used during the session were both innovative and effective. I was guided through a series of tapping exercises that targeted specific meridian points on my body while simultaneously addressing the negative emotions and stressors I was experiencing. Jo skillfully tailored the session to my unique needs, ensuring that each step was aligned with my personal journey.
As we progressed through the session, I could feel the weight of my worries gradually lifting off my shoulders. The combination of gentle tapping and guided introspection allowed me to release deeply rooted emotions and replace them with newfound clarity and positivity. It was a truly cathartic experience, and I felt a profound sense of relief and liberation.
In fact, my experience was so extraordinary that I have already scheduled a hypnotherapy session for next week. I have complete confidence that this upcoming session will build upon the progress I made during the EFT session, further enhancing my emotional well-being and personal growth.
I wholeheartedly recommend Jo to anyone seeking effective and empowering emotional healing. Whether you're struggling with stress, anxiety, or any other emotional challenges, EFT is a powerful modality that can truly make a profound difference in your life.
AJ
More Clients Testimonials
What my clients say about the service they receive.
JOHN.
Way way beyond where I thought I could ever be. Rather than finishing a journey, I’ve started one where there’s no ending. So so many successes, I have both self-belief and self-worth of myself which are probably the most important successes. I now believe that things that I thought were impossible to achieve are now more than possible. Going away after each sessions and thinking what Jo had said to me, getting me actively involved in each sessions. Encouraging me to suggest ideas rather than let her doing all the work. And doing the homework, gave me plenty of thinking time as well as writing it down each week.
Nic.
Been having a tough time with life couldn’t sleep and feeling down. Met Jo went walking and she told me she could help.
Let’s try tapping she said so I did. I followed what she said even when it started to rain on us.
I cannot believe the tiny movements helped me chill. I felt so relaxed and calm. I had tea and fell asleep on couch for hours. Went to bed and slept more. A truly amazing experience and 1 you need to try. Can’t wait to do it again. Thank you Jo love from a now chilled lady xx
Her coaching today came through! As I stopped for a moment among the hustle and bustle to just breathe and take in the beauty of the nature around me! To connect with all around me! Waiting for a ride became a joy to just sit and be.
Thank you for all the support!
Thank you for being you!
Thank you for sharing your passion with others!
If you love nature, the outdoors, and well being- Contact Joanne for her exciting programs and services
I'd been coasting along for many years, which all came to an abrupt stop in November due to ending a serious relationship. I couldn't seem to move on from this, feeling very tearful and lost for months. I started actual therapy, which is brilliant, showing me how little self confidence i actually have. Not trusting myself, childhood trauma, most likely cPTSD, a huge mess mentally basically, that I was totally unaware of. I was happy to keep working at this in my sessions, but felt something more practical would really help too.
Where are you now?
Huge change! An exercise we did on this retreat got me to see *me*, I've never really done that before (yay for disassociation) I can finally see how proud of myself I am, how much I love myself, how I've hid myself and given away my power far too easily, hoping someone will give me what has been inside me all along. I already feel much more confident and sure of myself. I now know that I do kinda love adrenaline, kinda, maybe not at time. I really do love getting wet and muddy, throwing myself into things, the focus I need to get things done, that was so peaceful to control only what I needed to do at that moment. Just how brave i really am, deep down I'm so brave, I just need to embrace that more and trust myself more and let go and have all the fun!
